The 10 Healthiest Yogurt Brands, According to Dietitians
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If you’re anything like me, navigating the yogurt aisle feels like an extreme sport. With so many options claiming to be the best for your health, it’s easy to get lost in a sea of dairy (and non-dairy) choices.
To help you cut through the noise, we’ve teamed up with top dietitians to bring you a list of the ten healthiest yogurt brands that deserve a spot in your fridge.
Siggi’s Icelandic Skyr
Siggi’s has built a reputation for producing thick, creamy yogurt that’s low in sugar and protein. Siggi’s is a protein powerhouse, providing about 15 grams per serving, keeping you full longer.
It uses simple, natural ingredients without artificial additives. Additionally, it contains only 4-8 grams of sugar per serving, depending on the flavor.
Chobani Greek Yogurt
Chobani has made Greek yogurt a household name with its rich and creamy texture. This product is high in protein, packing about 12 grams per serving.
It contains live cultures loaded with probiotics that support gut health and is committed to using non-GMO ingredients.
Fage Total 0% Greek Yogurt
Fage Total 0% Greek yogurt has a thick, velvety texture packed with protein. Fage uses a unique straining process that results in an ultra-smooth, creamy texture.
Each serving contains about 18 grams of high protein. Versatile, it can be substituted for sour cream or mayonnaise in cooking and baking.
Stonyfield Organic Yogurt
Stonyfield is a pioneer in organic dairy farming and offers a wide range of organic yogurts. These yogurts are made with organic milk and natural ingredients, rich in probiotics with live active cultures for gut health, and available in various flavors and styles, including Greek and kids’ yogurt.
Noosa Yoghurt
Noosa brings an Australian twist to yogurt with its velvety texture and rich flavors. Known for its deliciously thick and creamy texture, this product offers an indulgent taste. It uses only high-quality, natural ingredients and is made with whole milk for a richer nutrient profile.
Icelandic Provisions Skyr
Icelandic Provisions takes inspiration from traditional Icelandic skyr to create a creamy, high-protein yogurt.
This yogurt is made with traditional heirloom cultures from Iceland, ensuring authenticity. It is thick and creamy, similar to Greek yogurt, but with a slightly milder taste. Additionally, it contains only 8 grams of sugar per serving, mostly from natural sources.
Wallaby Organic Greek Yogurt
Wallaby blends Australian and Greek yogurt styles for a unique experience. This yogurt is made with organic milk and natural flavors and is known for its smooth and creamy consistency. Its balanced flavor is less tangy than traditional Greek yogurt, making it more palatable for some.
Oikos Triple Zero Greek Yogurt
Oikos Triple Zero offers a low-calorie, high-protein option for those watching their weight. This product contains zero added sugar and is sweetened with natural sweeteners like stevia and monk fruit.
It provides a high protein content of 15 grams per serving. It is low in calories, with each serving containing only 100 calories.
Activia Probiotic Yogurt
Activia has gained popularity for its promise to improve digestive health with its probiotic-rich yogurt.
Probiotic Power contains live and active cultures that support gut health. The range of products offers a variety of flavors and styles, including Greek and drinkable yogurts. Known for its creamy, slightly sweet taste, it appeals to many palates.
Maple Hill Creamery Yogurt
Maple Hill Creamery focuses on organic, grass-fed dairy products. Made from the milk of grass-fed cows, which is richer in Omega-3 fatty acids, this product is committed to organic farming practices. Thanks to the high-quality milk, it offers a rich, creamy taste.
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