11 Shower Mistakes Everyone Makes
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Showering is something we do every day without even thinking about it. It’s a routine we’ve followed since childhood; we just go through the motions without paying attention.
You’d be amazed at how many shower mistakes you may make without realizing it. From taking too long to using the wrong products, these mistakes can have a bigger impact on your health and environment than we think. So, let’s look closely at some common shower mistakes and how to fix them.
Use Too Much Soap/Shower Gel
Using too much soap or shower gel may seem like a good idea for a thorough cleaning, but it can do more harm than good. Excessive use of these products can cause dry skin and irritation and even wash away the natural oils that protect our skin. Use a small amount and lather it in your hands before applying it to your body for a gentler and more effective clean.
Scrub Aggressively
Many people scrub their skin aggressively in the shower, thinking it will lead to a deeper clean. However, this act can damage the skin’s protective barrier and cause irritation. Also, exfoliating too often or with harsh tools can lead to redness, dryness, and even scarring. Gently cleanse your skin using circular motions for a more effective and gentle clean.
Rinse Hair in Hot Water
Hot water may feel good on your skin but can damage your hair. It strips the natural oils from your scalp and hair, leaving them dry and prone to breakage. Rinse your hair with lukewarm or cool water to keep it healthy and shiny.
Squeeze Blackheads or Pimples
While it may be tempting to try to get rid of blackheads or pimples while in the shower, this can harm your skin. The heat and steam from the shower can open up your pores and make them easier to extract, but it can also lead to more breakouts and potential scarring. It is best to leave extractions to a trained professional.
Clip Your Nails
When wet, your nails are at their weakest, making it the worst time to clip them. Clipping your nails in the shower can cause them to break unevenly and weaken them, leading to potential infections. Also, the nails clipped can clog the drain, causing plumbing problems.
Use Bar Soaps on Your Face
Bar soaps may be convenient for the shower but unsuitable for the face. They can strip away natural moisture and disrupt the pH balance, leading to dryness and irritation. It is best to use a gentle cleanser specifically designed for facial skin.
Brush Your Teeth
Who hasn’t multitasked by brushing their teeth while in the shower? While it may save time, it is not a sanitary practice. Bacterial exchange between the shower and your toothbrush can lead to infections. Stick to brushing your teeth at the sink and save the shower for washing your body.
Shaving
Shaving can be time-consuming, so it may be tempting to do it in the shower for convenience. However, not preparing your skin before shaving can lead to nicks, cuts, and razor burns. The heat from the shower softens the hair but does not provide enough lubrication for a smooth shave. Using a pre-shave oil or gel before stepping into the shower is best.
Leave Your Loofah in the Shower
Loofahs are excellent at exfoliating and removing dead skin cells but can also become a breeding ground for bacteria. Leaving them in the shower, where they stay damp and warm, is the perfect environment for bacteria growth. Rinse and dry your loofah after each use, or replace it every few weeks.
Pluck Stray Facial Hairs
Plucking stray facial hairs in the shower can lead to more breakouts and irritation. While the steam from the shower may make removing hair easier, it opens up pores and increases the risk of infection. The plucked hairs can also clog your sink’s drain, causing plumbing issues.
Take Long Showers
While staying in the shower for an extended period may feel relaxing and soothing, you do yourself more harm than good. Prolonged exposure to hot water can strip the skin’s natural oils and disrupt its pH balance, leading to dryness and irritation. It also wastes considerable water, which is not environmentally friendly.
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